Day 1

I'm hungry.  The kind of hungry that can't be satiated.  My food intake today has been 3 shakes, 2 pieces of fruit and a salad with 100g of chicken and a small boiled egg and about 3 litres of water to curb hunger pangs.  I realise some people exist on this all the time but not this little black duck!

I think i'm going to go to bed early to get over the hunger.  Tell you what, I'd better have lost 5 bloody kilos by tomorrow or i'll be cross.