Monday, 4 July 2011
Maybe I'm just having a good day but I think the shakes thing is getting easier! I just get up, have it and get on with keeping busy for the day! Yesterday I only had 2 shakes all day. Protein and veg for dinner so I skipped the shake. Lots of water helps to keep the nauseous feeling away if I am hungry. I'm also having miso soup (which is allowed) to keep me feeling full. After a week on the dreaded diet I am 4.5kg down. Nice.
6 days and 7 sleeps to go until d-day... Nervous!